Upcoming Splashing Hands classes

Splashing Hands training

with Sifu Ben Norbury

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Sifu Ben Norbury

Splashing Hands Instructor

Click for details

Sign up now!

  • Cross training
  • Mental fitness
  • Physical fitness
Click for details

Chinese Internal Arts
to strengthen your body and your mind

Welcome to our website

Our school

Call in and take a look around!
Opened in 1999 our school has been operating for over 20 years.
In 2012, the school moved to a new, more modern facility which is heated and fully equipped for all the classes we offer. Attached to the school is a full-time acupuncture/physiotherapy clinic which offers a wide range of healthcare and fitness services for the local community.

Weekly classes

Interested?
Call in and have a free introductory training session.
We’re always happy to welcome enthusiastic new additions to our club. 
We offer  weekly classes for beginners in Chen Tai Chi, Hsing-I Chuan , Splashing Hands Kung Fu and Chi Kung exercise. 

Intensive training courses

Struggling to find time to attend regular classes?
Too busy with work?
Why not consider one of our intensive training courses, with self-study between courses to be carried in your own time - learn in a structured program, to suit your own time frame. 
Private lessons are also available for individuals or groups. 
Contact us to discuss any queries further.

Exercise for the body, mind and spirit.

Our internal martial arts school has expanded steadily since its founding in 1999 and now attracts students from all over the country. We offer a place for people to develop their physical fitness and mental well being in a welcoming and supportive training environment.

Physical exercise

When you’re having fun, you hardly realize that you’re getting a workout

Mental exercise

Focus your mind and learn to relax

Develop a healthy spirit

A strong and healthy body combined with a relaxed mental state allows your true strength of spirit to shine through

The right class for everyone

Whatever you’re looking to train in and achieve, we have just the right training for you. 
Come by and start your comprehensive program today.
Learn more
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